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Reiki - is a Japanese technique that helps the body to relax, reduce stress, which then helps promote healing. The word Reiki means - Rei, is the spiritual consciousness and ki, is the energy of life. Reiki is based on the unseen "life force energy" which is in all living creatures, when this energy is low or disrupted it causes an imbalance that can lead to illness, stress, and weakness. With Reiki it is a gentle "laying on hands" that helps restore and rebalance energy and in return a happy, healthier life.
Reiki is a simple, natural, and a safe method of spiritual healing and self improvement. This technique treats the whole being including body, mind, and spirit. |
Cranio-Sacral - There is a rhythm that is created by the fluid that continuously flows in the space around the brain and spinal cord. This rhythm can be felt most strongly at the head and the base of the spine but can also be perceived at other points in the body through-out the tissues.
Tension in the body, whether created through trauma, habit, or otherwise, can restrict the normal flow of the craniosacral rhythm. Practitioners use a very light and gentle touch to subtly assist in correcting that rhythm. Cranio-Sacral Therapy work is a light pressure that helps release restrictions that hold deep emotional and physical pain. It can have a profound healing effect and support changes to the body's nervous, circulatory, and musculoskeletal systems. |
Acupressure - based on Traditional Chinese Medicine (TCM) uses gentle to firm finger pressure on specific points and meridians on the body. An acupressure session works on specific points either by tonifies (increases) or sedates (decreases) impact the flow of energy which is needed to balance the body.
Acupressure helps muscular tension, promotes circulation of blood, and enhances the body's life force energy to aid in healing. |